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PREbiotics, not Probiotics, by Jackson
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The dramatic discovery that the lower gut is home to an enormous collection of bacteria has revolutionized the science of the digestive system, indeed, the entire body. This gut ecosystem is known as the microbiome. Good bacteria live here as well as bad bacteria that we would rather not have. Probiotics are live bacteria that we ingest in the hope that they take up residence in the lower gut and provide health benefits. Prebiotics, on the other hand, are the plant fibers that are the fuel for the whole system and are the ones that make it work maximally for our benefit. Frank Jackson M.D., a clinical gastroenterologist, provides a physician’s look at this whole system. He does it with a clinician’s approach by talking in plain language that is understandable by everyone. He takes us through the science underlying the complex bacterial factory that we all have. Then he discusses how the function of the gut and its bacterial actors participate in the dynamics of many of the common gastrointestinal disorders. These include Crohns Disease, ulcerative colitis, celiac and gluten disorders, diverticulosis, bowel cancer, even obesity and diabetes. All of these and many more have been found to have a pivotal link with the bacterial ecosystem which is uniquely our own. In addition, he explains in easily understandable detail how these bacterial friends act to protect us our entire lives if we give them what they need to play their respective roles well. Dr. Jackson has a long background in writing patient education materials so he is well qualified to take a complex subject like the microbiome and make it understandable for everyone. Additionally his life story is not just as a patient educator but also as an innovative and inventive discoverer of medical devices. He is uniquely capable of providing the knowledge of how prebiotics in our foods and some supplements make them the pivotal player in what now appears to be the concert of the intestinal microbes that communicate with almost every organ system in the body.
- Sales Rank: #1161268 in Books
- Published on: 2013-12-02
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .49" w x 5.98" l, .70 pounds
- Binding: Paperback
- 232 pages
About the Author
LA TOYA JACKSON is the fifth of the famous Jackson siblings. A beloved international superstar in her own right and also a bestselling author, she earned public respect and affection for her triumph over her abusive relationship. Recently, she completed her forthcoming album "Startin? Over". She has been seen on many television programs including "Celebrity Apprentice".
Most helpful customer reviews
5 of 9 people found the following review helpful.
Not worth it
By San Diego Guy
The book is a repetition of the same statement, the gut is responsible for more the waste removal, but immunity as well. Other than the statement that since the gut contains so many species of bacteria, 500 to 1000,probiotic supplementation with a few strains seems inadequate. He then states that his formulation of a prebiotic will promote good bacteria over bad bacteria, but does not back up this statement with studies or logical argument. I confess that I dropped the book after the fourth chapter, too much repetition and promotion of his own product.
0 of 3 people found the following review helpful.
Five Stars
By Patricia A. Wells
Beautiful hat. I love it. Thank you
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